Welcome to L A Personal Training
Transform your life with personalised training programs.
Your Fitness, Your Journey
Dedicated to helping you every step of the way.
About
Carlisle -based Fitness Centre
Welcome to L A Personal Training, your dedicated fitness centre in Carlisle at Botcherby Community Centre Gym. As a self-employed personal trainer since 2022, I have a background in Sport growing up competing in Athletics and Hockey. I went on to completed my Bachelor of Arts Sport and Health Studies Degree. My first full time job was working in a gym where I learnt more about health and fitness. I bring a passion for health and fitness to each session. My journey began with a personal commitment to fitness, which led me to pursue training professionally. I believe that every individual has unique fitness goals, and my mission is to help you achieve yours in a supportive and motivating environment. Together, I will craft personalised training plans that fit your lifestyle and help you reach your full potential.
At L A Personal Training, I focus on more than just physical transformation; I am dedicated to enhancing your overall well-being. My approach combines tailored fitness programmes with nutritional guidance to ensure holistic development. I thoroughly understand the challenges that come with starting a fitness journey, and that is why I am committed to being with you every step of the way. Whether you are looking to lose weight, build muscle, or improve your overall fitness, I am here to provide the support and expertise you need to succeed.
Why Choose Me?
Choosing L A Personal Training means opting for a personal touch in your fitness journey. I am not just a trainer; I am your cheerleader, motivator, and guide. My approach is holistic, ensuring that your workout regime aligns with your dietary needs and lifestyle for optimal results. Additionally, my commitment to continuous education means I stay updated with the latest fitness trends and techniques, providing you with cutting-edge routines. Together, we will create a positive and encouraging environment where your achievements are celebrated, no matter how big or small.
Testimonials
Proudly Rated 5 Stars
I decided to start training with Louise when I thought it was time to lose weight and get fitter and healthier after having a full hysterectomy. I didn't know where to start, especially the gym side and nutrition. The change its made in my life has been amazing, my body shape has totally changed, it hasn't been an overnight fix, its been hard work and consistency , but Louise has also made it enjoyable and doable without giving up my busy lifestyle. She supports you every step of the way. Couldn't recommend her enough, thanks for your continued support.
Sylvia
I have trained with Louise for a number of years now and can't fault her dedication and level of professionalism. When I initially started training with Louise, I hadn't done any form of exercise for a good few years prior, within the space of 4 months I had completed the Great North Run and have continued to run half marathons ever since. Louise offers a wide range of services and highly skilled advice along being flexible.
Hayley
She was punctual, professional, and went above and beyond to exceed my expectations. I highly recommend their services to anyone in need.
Michael
I had a wonderful experience with this service provider. She was friendly, efficient, and really knew their stuff. I will definitely be using their services again in the future.
Emily
This service was exceptional! She was courteous, professional, and ensured that every detail was taken care of. I couldn't be happier with the outcome.
Chris
Outstanding service! The staff was incredibly helpful and made the entire process seamless and stress-free. I would highly recommend them to anyone.
Patricia
I've never experienced such high-quality service before. They were professional, efficient, and exceeded all my expectations. I will definitely be a returning customer.
Robert
Superb service from a highly skilled and friendly staff. They made sure everything was perfect and were always available to answer any questions I had. Highly recommended!
Linda
Excellent service! They were prompt, professional, and very knowledgeable. They handled everything with care and precision. I couldn't be more pleased with the service provided.
James
Impeccable service from a fantastic provider. They were professional, friendly, and really made sure I was happy with every aspect of their service. I've already recommended them to several friends!
Barbara